Don't chase happiness. Become antifragile | Tal Ben-Shahar: Full Interview

Success, status, and achievements promise to deliver happiness, but often come up empty when realized. Tal Ben-Shahar’s own experience with this personal dissatisfaction drove him to study the science and philosophy of wellbeing. Ben-Shahar outlines how anti-fragility and post-traumatic growth reframe hardship as opportunity and how happiness can be found through connection, purpose, and clarity instead.